health

  1. Mandy Onderwater

    From PTSD to Peace: How Gardening Helped Me Heal

    There are no words to accurately describe just how important mental health is. Many describe it differently, but all come down to the same conclusion; mental wellbeing is crucial to your health. In this video Mark talks about transitioning from a military man to a gardener, taking back control...
  2. Mandy Onderwater

    5 REASONS Why a FOOD Garden Should Be Your NEW YEAR'S Resolution

    New year is all about new year's resolutions. In this video Mark shares his top 5 reasons why a food garden should be part of yours. Let's... get in to it! :thumbsup: No. 1 - Big A We are losing family farms at a rapid rate. Big agriculture makes food farming a job, rather than a lifestyle...
  3. Mandy Onderwater

    Top 12 Most CONTAMINATED Fruits & Vegetables You Should AVOID

    What adjustments have you made to help keep you and your family safe? And what are your top plants to grow yourself, so you can ensure it's being grown organically? Handy tip! Want to talk to Mark directly? Did you know that there is another way, outside the forum? Support Mark on Patreon...
  4. Mandy Onderwater

    [Livestream] Are Modern Fruits Still Good For Us?

    Here we battle through some sound issues to an interesting topic. We hope you all enjoyed watching this, and tune in to the next! Handy tip! Want to talk to Mark directly? Did you know that there is another way, outside the forum? Support Mark on Patreon...
  5. Mark

    Being Sunsmart at school isn't always smart

    Here's an article I wrote about a recent unfortunate experience regarding my own son getting sunburnt whilst at school sport - it's called Schools's not sunsmart & fail to protect kids from skin cancer As you can see by the article, I'm not at all happy with the school and quite frankly wasn't...
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