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Exercise, Health, and Well-being
Self sufficiency is also about healthy lifestyle. This category is where we post questions or discussions about physical or mental health.
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Reason for trying to be self-sufficient: because you feel you have to or because you enjoy it?
spector
Aug 10, 2020
Replies
13
Views
2K
Nov 8, 2023
Grandmother Goose
Recommend
Self Sufficient in mental health
Mandy Onderwater
Jul 13, 2023
Replies
4
Views
670
Jul 24, 2023
Mandy Onderwater
C
Medicinal garden?
Cyndi
Jun 23, 2022
Replies
11
Views
2K
Aug 8, 2022
JP 1983
Warnings for using compost and similar material
Dalron
Jul 6, 2021
Replies
12
Views
922
Aug 5, 2022
AndrewB
Forty something fit - the best time to get serious about exercie
Mark
Aug 25, 2013
Replies
11
Views
4K
Aug 3, 2022
DThille
Diet Change showing results
DThille
May 30, 2021
Replies
17
Views
2K
Jul 13, 2022
Mandy Onderwater
6
World Naked Gardening Day.
67HR
May 1, 2020
Replies
7
Views
3K
Nov 5, 2020
Frank
Fitbit Surge could get me wearing a watch again
Mark
Oct 2, 2015
2
Replies
21
Views
5K
Aug 10, 2020
DTK
T
Is this Cancer?
Trix21
Apr 4, 2020
Replies
5
Views
1K
Apr 11, 2020
Mark
B
Tip
For those interested in improving their health try qigong....
billfromlachine
Jun 15, 2019
Replies
1
Views
1K
Mar 31, 2020
Vicky
V
Growing Health Benefiting Herbs
ClissAT
Nov 17, 2019
Replies
2
Views
1K
Feb 16, 2020
Albert
Poll
Tips for gardening as we age.
Lois
Mar 3, 2018
2
Replies
22
Views
4K
Feb 8, 2020
Lucas
Death from drinking unpasteurised milk
Mark
Dec 11, 2014
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3
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43
Views
7K
Feb 8, 2020
Karla
Nanna's frozen berries Hep A should be a wake-up call
Mark
Feb 17, 2015
2
Replies
35
Views
6K
Feb 8, 2020
Karla
I lost 10 kilograms by watching portion size & excerise
Mark
Sep 1, 2016
2
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36
Views
6K
Sep 20, 2018
Letsgokate
D
The Sacred Plant new doco
Director
Jun 4, 2017
Replies
17
Views
7K
Oct 10, 2017
Mark
Why I like being an urban homesteader
cajun
Apr 24, 2017
Replies
9
Views
3K
May 10, 2017
Mark
D
Bulletproof coffee.
Director
Apr 3, 2017
Replies
7
Views
2K
Apr 9, 2017
Skippyherron
Exercise/training motivational one-liners
Mark
Jan 30, 2015
Replies
15
Views
4K
Jan 5, 2017
carrie
C
Being Sunsmart at school isn't always smart
Mark
Nov 16, 2016
Replies
17
Views
3K
Jan 5, 2017
Letsgokate
Caboolture Tennis website
Mark
Mar 10, 2016
Replies
5
Views
2K
Mar 22, 2016
Mark
I really don't get it ?
Tim C
Oct 27, 2014
Replies
18
Views
3K
Jan 31, 2016
Ash
Getting back into exercise
Mark
Jun 20, 2012
Replies
12
Views
4K
Nov 26, 2015
DarrylSpiers
D
Interesting Fitness Article
Steve
Sep 22, 2013
Replies
3
Views
2K
Nov 26, 2015
DarrylSpiers
D
Running/Jogging Risk Management To Keep You Safe
Mark
Sep 20, 2012
Replies
5
Views
3K
Nov 26, 2015
DarrylSpiers
D
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