safety

That 3 PM soda or "low-fat" flavored yogurt isn't just hurting your waistline. It’s lying to your brain. 🧁➡️😞 The Sugar-Mood Connection: Refined sugar causes a rapid spike in blood glucose. Your pancreas panics and dumps insulin. This causes a blood sugar CRASH. That crash triggers the release...

What adjustments have you made to help keep you and your family safe? And what are your top plants to grow yourself, so you can ensure it's being grown organically? Handy tip! Want to talk to Mark directly? Did you know that there is another way, outside the forum? Support Mark on Patreon...

Such amazing additions to Mark's garden. New garden beds, and new bananas. I bet we are all very excited to see these new Birdies beds in action :D Handy tip! Want to talk to Mark directly? Did you know that there is another way, outside the forum? Support Mark on Patreon...

With the current dry season I'm curious what your bush fire prevention methods are? Our forever home is 11 acres of some quite steep hillside so for us we need to get really serious about Bushfire prevention/mitigation. I read a great article recently (will find the link later if anyone wants...