Tip For those interested in improving their health try qigong....

Discussion in 'Exercise, Health, and Well-being' started by billfromlachine, Jun 15, 2019 at 1:22 AM.

  1. billfromlachine

    billfromlachine Member Premium Member GOLD

    Joined:
    May 31, 2019
    Messages:
    20
    Likes Received:
    2
    Climate:
    Cold, Cool, Mountains, or Artic
    folks,

    For those interested in health you might want to try Qigong. It's rather easy and not overly difficult even if you're not in the best of shape.

    Here's a short routine I started a couple of days ago.

     
Loading...

Share This Page